Getting Your Body Back Post Pregnancy is NOT Easy, But it IS Possible! Whether you have recently given birth, it's been a few months, or even a...

Start the journey toward your ultimate body transformation! If you want to shed body fat, achieve a more fit and toned physique, improve your overall health, look...

Hi Friends! Have you ever wanted to learn how to stand on your hands? Lets face it being able to stand on your hands is FUN! Endless...

The first video from top personal trainer and former Cirque du Soleil performer - Kristy Lee Wilson's new Champion Training Core DVD Workout Series. This core boot...

Cirque du Soleil Performer & Personal Trainer, Kristy Lee Wilson presents DVD 4 of the Total Body Fusion Fitness 4-DVD Set. Created and produced by Fitness...

Cirque du Soleil Performer & Personal Trainer, Kristy Lee Wilson presents DVD 3 of the Total Body Fusion Fitness 4-DVD Set. Created and produced by Fitness...

Cirque du Soleil Performer & Personal Trainer, Kristy Lee Wilson presents DVD 2 of the Total Body Fusion Fitness 4-DVD Set. Created and produced by Fitness...

Cirque du Soleil Performer & Personal Trainer, Kristy Lee Wilson presents DVD 1 of the Total Body Fusion Fitness 4 DVD Set. Created and produced by...